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Prepare For a Vaginal Birth After Cesarean …

Your cesarean birth may have been planned or unplanned, positive or disappointing. You want a vaginal birth this time. Create a new, unique opportunity for your VBAC attempt.

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Resolving your previous birth / Preparing for a vaginal birth - Exercises & Skills / How to increase your chance of a VBAC / How labor begins - Physical & Emotional stages of normal labor / Warning signs / determining progress / Why birthing techniques work—Relaxation / Breathing / Positions / Hydrotherapy / Visualization / Massage / How to push out the baby - Challenge of a VBAC mother / What a VBAC birth looks like – Audiovisual / Being VBAC parents - Discussion of birth story with VBAC parents

VBAC for Couples
Your mindset will make a difference!
DISCLAIMER Birth Israel presents educational information. Birth Israel is non-therapeutic. Registration and non-refundable deposits may be required. Prices are subject to change without prior notice. All courses / classes are subject to change or cancellation without prior notice. Birth Israel restricts class size to minimum and maximum number of participants. Birth Israel accepts no liability for injury or accident incurred as a result of participation in its activities.